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New Steps Physical Therapy clinic

New Steps Physical Therapy

Physical Therapy • Mount Vernon, NY • Since 2022

4.9/5(205 reviews)

Information from public sources; not independently verified. Confirm hours, insurance and appointment availability with the clinic.

Last gathered July 11, 2026. How our information is sourced · Report incorrect information

About

New Steps Physical Therapy is a privately held physical, occupational, and speech therapy practice founded in 2022 and based in Mount Vernon, New York. The company operates as a small entity (1 employee) and focuses on therapies across multiple disciplines. Website: newstepspt.com. LinkedIn presence available at linkedin.com/company/new-steps-physical-therapy.

Services Offered

  • Physical Therapy
  • Shockwave Therapy
  • Vestibular Therapy
  • Cupping
  • Sports Rehab

Team

  • Dr. Kadeem Howell, DPT (Doctor of Physical Therapy); former Buffalo Bills Physical Therapist - Founder / Physical Therapist

Insurance & Payment

  • in-network with many major insurance companies

If your insurance isn’t listed, please contact to verify benefits

Cash, Credit/Debit, Cash rate for uninsured with sliding scale, Check, Credit/Debit Cards, HSA/FSA spending card

Languages Spoken

  • English

Pricing

  • Cash rate for uninsured with sliding scale

Current Offers

New patient special

FAQs

Do I need a referral from my doctor before attending Physical Therapy?

Direct access physical therapy in New York allows patients to receive physical therapy treatment without a doctor’s referral. This model permits individuals to see a licensed physical therapist for initial evaluation and treatment for up to 10 visits or 30 days, whichever comes first.

What should I bring to my first visit?

Please intend to arrive at least 10-15 minutes prior to your appointment to fill out intake forms. Personal ID, Insurance Card, Referral from MD (Not required but recommended).

Where are you located?

We are located at 444 S Fulton Ave, Ground Floor (ramp next to McDonald’s) in Mount Vernon, NY 10553. Conveniently situated along South Fulton Avenue, about an 8–10 minute walk from Mount Vernon East Metro-North Train Station; accessible via Bee-Line bus routes. Metered street parking is available nearby.

Will you take my insurance?

We participate with many major insurance companies on an in-network basis. If you don’t see your insurance listed here, please contact us to verify benefits. Phone: (914)407-3686.

How can I pay for copays?

Cash, check, credit/debit cards and even a HSA/FSA spending card.

Can I schedule an appointment if I don't have insurance?

Yes! For the uninsured New Steps PT does have a cash rate along with a sliding scale for those facing financial hardship.

Commitments

  • 5-star Google rating
  • Over 90+ 5 Star Reviews

Awards & Accreditations

  • 5-Star Google rating
  • Over 90+ 5 Star Reviews

Photos

What Patients Say

Overall sentiment across review platforms: very positive

  • Google Reviews: 4.9/5 (205 Google reviews)

Patients praise

  • Professional, knowledgeable, and caring staff (specifically Dr. K/Dr. Howell)
  • Clean, modern, and welcoming facility environment
  • Personalized, one-on-one patient attention
  • Effective, results-driven treatment plans
  • Convenient location and efficient scheduling/communication

Common complaints

  • Patient discomfort or complaints regarding the difficulty of prescribed physical therapy exercises

"Dr. K is the REAL DEAL!!!!... I’ve been coming here for about 2.5 months & although I complain about the exercises, I continue to power through. I’m still on the mend, but I already feel significant improvement."

- New Steps Physical Therapy website testimonials

"I’m so grateful I did. Kadeem is an excellent therapist. His techniques vary from day to day, which keeps treatment dynamic and highly effective."

- LocalityBiz review

Synthesized from public review platforms as of Jul 11, 2026 - sources: [1][2][3][4].

Information sourced from the clinic's website as of July 11, 2026.

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