
Mind Body Optimization
Mind Body Optimization provides outpatient mental health therapy across Texas and Tennessee, including services in and around Spring Hill. They offer individual, family, and couples counseling, along with psychiatric services and telehealth options (online/virtual therapy). The center emphasizes personalized treatment plans and can include evidence-based approaches such as CBT, DBT, mindfulness, and trauma recovery. They operate 11 offices nationwide with a Fort Worth–area presence and a Franklin, TN location, making Spring Hill patients eligible for in-person or virtual care through their network. - Services: Individual, family, couples therapy; psychiatry; telehealth; IOP/PHP options - Modalities: CBT, DBT, mindfulness, trauma-focused care - Access: In-person and online/e-therapy - Locations: Tennessee and Texas footprint (including Franklin, TN for Southern Tennessee access) - Contact: Email contact@mindbodyo.com; Phone (855) 916-5349 or +1 972-590-9909 If you’re in Spring Hill seeking Mind Body Optimization, you can start with a free mental health evaluation and proceed with either local Texas/Tennessee offices or virtual care based on availability.




